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COUNSELLOR
PSYCHOTHERAPIST
DR. TREVOR SIMPER
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Is Your Fight or Flight Alarm Going Off for No Good Reason?
You have probably learned/heard in more than one place in your life about the concept of flight, fight, or freeze . The idea being: we...
Trevor Simper
May 283 min read
Have Your Cake and Eat It Too
Stay Off the Wagon by Never Getting on It Psychology and the connection to our dietary behaviours reveal clear problems for maintaining a...
Trevor Simper
May 282 min read
A Great Way to Repair Damaged Thinking
Irrational versus Rational Thinking The main difference between irrational and rational thinking is that rational thinking is based on...
Trevor Simper
May 283 min read
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