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COUNSELLOR
PSYCHOTHERAPIST
DR. TREVOR SIMPER
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Improve All Your Relationships with the Gentle Start-Up Technique
In any relationship—whether romantic, platonic, or professional— communication is key . One effective strategy to foster healthier...
Trevor Simper
Oct 3, 20242 min read
Effective Treatment for Trauma
To listen to this blog as a podcast, click HERE . Trauma is relived via a smell, a word, an image, or else just appears from nowhere. It...
Trevor Simper
Mar 21, 20229 min read
Do You Self-Soothe with Food?
Nutrition is often presented to us as a set of facts, scientific principles which determine how much, how often and even if we should...
Trevor Simper
Feb 14, 20223 min read
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