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COUNSELLOR
PSYCHOTHERAPIST
DR. TREVOR SIMPER
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"I Am Going to Be Kinder to Myself"
This is a well-used suggestion, eh?We see a lot of aphorisms with little pictures to accompany them: "you’ll spend a lot more time...
Trevor Simper
Jun 126 min read
A Rant on Why Diets Don't Work (and What to Do About It)
Dr. Trevor Simper | BMI: 27 First, be cynical about anyone offering to tell you what to do about it… isn’t this what got us into the mess...
Trevor Simper
Jun 125 min read
Dr. Trevor’s Anxiety Algorithm
Anxiety is the most commonly reported mental health issue — and the one most presented by clients attending my counselling. It can be...
Trevor Simper
Jun 121 min read
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