top of page
COUNSELLOR
PSYCHOTHERAPIST
DR. TREVOR SIMPER
Search
Grounding to Calm Your Anxiety
Okay, so I am not going to suggest anxiety is solved simply by deep breathing or aligning your chakra’s... but I also don’t want to...
Trevor Simper
Jun 122 min read
"I Want to Be a Winner"
You would like that, wouldn’t you? To win every time you go out to do something.To win at your job, at your sport, at chess, at life!...
Trevor Simper
Jun 123 min read
Borderline Personality Disorder and 4 Skills for Helping Us All Stabilise Difficult Emotions
Borderline personality disorder is often accompanied by a fear of abandonment, unstable relationships ( being head over heels in love...
Trevor Simper
Jun 128 min read
bottom of page